YOUTH & TEEN PROGRAMS
NURTURING THE POTENTIAL
OF EVERY CHILD
AND TEEN
Sports & Fitness
Creating team players and future leaders
Boxing Club for Middleschoolers
Ages 12–14
Your child can unleash their potential through boxing. Coach T. makes it fun! Boxing has many important elements, like physical and mental discipline; you don’t just put on gloves and start hitting. This club is for beginners, so no experience is necessary. Wraps available for purchase.
Sports, Cooperative Games, & More!
Ages 11+
Your child will play various sports and cooperative games such as volleyball, pickleball, basketball, kickball dodgeball, capture the flag, obstacle courses, and more! Scholarships available.
Basketball League
Grades 1–6
Each team will have one-hour weekly practices, with time TBD by the coach. Grades 1–2 and 3–4 will meet on Saturdays (location and time TBD). Grades 5–6 will compete against other local recreational programs (location and time TBD). Games will start SAT 12/9 and will run through January.
Y FIT for Girls
Ages 7–11
Your child can get moving and improve her fitness without playing sports! This class guides girls through dynamic lessons on confidence, joy, optimism, and strength, which will get them laughing and moving while they play games.
Itty Bitty Sports
Ages 4–6
Your young child will play, learn, and have fun with these age-appropriate sports! September and October sessions will focus on soccer skills like shooting, footwork, and teamwork. November and December sessions will focus on basketball skills like ball handling, dribbling, and passing. Bristol and Nobleboro participants can ride the bus to the Y, where staff will receive them. GSB participants can be walked over from school with Y staff.
Teen Personal Training
Ages 11–19
Your teen will get personalized and guided workouts to increase their speed, get stronger, and prevent injuries.
By appointment only, with free consultation
Youth Boxing
Ages 7–11
Your child can unleash their potential through boxing. Coach T. makes it fun! Boxing has many important elements, like physical and mental discipline; you don’t just put on gloves and start hitting. This class is for beginners or those interested in trying out the sport, so no experience is necessary. Wraps available for purchase.
Mid-Day Moments
Ages 2–5
Join Morgan and Georgia in this new mid-day program. You and your little ones will focus on different subjects each week together, such as tennis, balance, tumbling, food exploration, and art! Caregivers must attend.
Youth Smart Start
Ages 11–13
This fitness center orientation will teach your child how to use our workout equipment safely.
Swimming
Ages 11+
A certified lifeguard will fill your child’s afternoon with swimming at Camp Knickerbocker or Boothbay Region YMCA. Scholarships available.
Rock Climbing
Ages 11+
Fill your child’s afternoon with rock climbing. Scholarships available.
Jumprope!
Ages 6+
As your child jumps to the beat of music, they’ll learn basic rope skills, work with others on partner skills, and gradually learn advanced skills such as the rump jump, the weeble, various crosses, double under, and more! This fun and energetic clinic is led by Bristol Air Devil Assistant Coach Morgan Perry!
Tennis
Empowering children with lifelong skills, both on and off the court
Supported by the USTA Foundation and the Sanford Open. All youth under age 18 play tennis for free during open court time.
High School Tennis Training
Ages 14–18
Prepare for the high school tennis season with a pro! Your child will focus on technique, conditioning, and strategy.
Tennis Green & Yellow Ball Tournament
Ages 11–14
Your child can take their game to the next level by focusing on stroke technique and tennis IQ development.
Stay & Play
All ages
You and your family will play some gently guided tennis, work with your hands at our art table, and enjoy a healthy meal or snack in this weekend-based program.
Tennis Green Ball
Ages 11–14
Your child will play for fun or can join the high school team, while developing both their physical and mental game.
Family Tennis
All ages
Play tennis as a family with YMCA tennis pros available for gentle instruction.
Tennis Red Ball
Ages 5–8
Your child will hop, skip, throw, run, catch, and play tennis games to music!
ACEing Autism
Ages 8–20
Your child with autism will enjoy individualized tennis instruction while benefiting from social connections and exercise through tennis.
Tennis Orange Ball
Ages 8–12
Your child will develop skills to become a true tennis player, with emphasis on effort, sportsmanship, and respect.