CENTRAL LINCOLN COUNTY YMCA
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For Healthy Living
Improving the health and well being of our community
If you are seeking to expand your mind, lift your spirits or strenghthen your body, try the CLC YMCA.
Life is about finding and maintaining your balance in mind, body and spirit. At CLC YMCA, we help you develop your balance by bringing families closer together, encouraging good health and fostering connections through fitness, sports, fun, shared interests and community involvement. At the Y, we are a leading voice on health and well-being and we are proud of our long standing commitment.
Group Exercise
There are over 20 classes per week. Whether your goal is to get in shape, improve your fitness level or make new friends, we have a class that will serve your needs!
Personal Training
Reach your goal...and make a friend
Our Personal Training Staff is "First Rate"! You will not find a more dedicated group of trainers anywhere. Our Personal Trainers will create a program for you based upon your individual fitness goals. Whether you are new to exercise, recovering from an injury, want to tone and firm your muscles or you are an athlete who needs to break through a plateau, a Personal Trainer can develop a safe and effective exercise routine for you.
Just ask our front desk or fitness staff and they will connect you with a personal trainer.
Choose your package:
1 session - $30
6 sessions - $150
Improving the health and well being of our community
If you are seeking to expand your mind, lift your spirits or strenghthen your body, try the CLC YMCA.
Life is about finding and maintaining your balance in mind, body and spirit. At CLC YMCA, we help you develop your balance by bringing families closer together, encouraging good health and fostering connections through fitness, sports, fun, shared interests and community involvement. At the Y, we are a leading voice on health and well-being and we are proud of our long standing commitment.
Group Exercise
There are over 20 classes per week. Whether your goal is to get in shape, improve your fitness level or make new friends, we have a class that will serve your needs!
Personal Training
Reach your goal...and make a friend
Our Personal Training Staff is "First Rate"! You will not find a more dedicated group of trainers anywhere. Our Personal Trainers will create a program for you based upon your individual fitness goals. Whether you are new to exercise, recovering from an injury, want to tone and firm your muscles or you are an athlete who needs to break through a plateau, a Personal Trainer can develop a safe and effective exercise routine for you.
Just ask our front desk or fitness staff and they will connect you with a personal trainer.
Choose your package:
1 session - $30
6 sessions - $150